Water Aerobics
poolGentle on the joints and good for circulation! Sooooothing and satisfying!
Gentle on the joints and good for circulation! Sooooothing and satisfying!
Warm up for your day with gentle natural movement. This beginner-level session will warm and energize your major pickleball joints – shoulders, wrists, spine, hips, knees, and ankles. Bring a blanket, beach towel, or yoga mat to use on the grass.
A sound bath is a restorative experience that uses soothing vibrations of sound to quiet the mind, relax the body, and calm the central nervous system. In this session a certified Chakra Healing Practitioner will use a blend of Tibetan sound bowls, wind chimes, and cymbals to create sound waves to promote a sense of […]
Celebrate the 2025 "dip" and support a good cause! More information here: http://skinnydipday.org
Cool and refreshing! This gentle “no tears” shampoo formula will provide some slip to your slide.
Movement and music - fun for all ages!
Open play!
See Fox for more details